How Can I Determine Who Is Appropriate for Online Counseling Services
Online therapy has helped millions of people feel like their all-time selves. BetterHelp is the global leader of online therapy and licensed mental health services; designed to help people feel meliorate without having to fifty-fifty get out their homes. Our platform matches people with a licensed therapist virtually. The powerful and constructive online therapy treatment BetterHelp provides helps with common mental wellness concerns similar depression and anxiety, besides as everyday life challenges. If you are because online therapy, yous can start your journeying today by getting matched with a therapist who is right for you.
Online Therapy With BetterHelp
A licensed online therapist can address things similar depression, feet, and other specific mental wellness conditions or illnesses. Qualified & experienced therapists assistance people experience their best, improve mental health, and strengthen or heal relationships. Online therapy is designed to brand information technology every bit easy as possible to get the assistance and support you need without having to even leave the house.
All twenty,000+ licensed mental health professionals and therapists currently available on the BetterHelp.com platform are experienced practitioners. Our online therapists come up from a broad array of unlike backgrounds, practices, behavior and cultures.
Nosotros have therapists whose expertise lies in mental wellness and wellness, marriage and family concerns, couples counseling, addiction, etc. For example, if someone has depression or anxiety (or other mental health conditions), speaking with a therapist through the BetterHelp platform who is experienced in this realm can help the individual recover, regain their energy, and motility forward in life in a productive and meaningful way. A couples' therapist can use our platform to help couples with spousal relationship, trust, or other related concerns. We even accept psychologists for teenagers who can help navigate the concerns that teens confront daily.
BetterHelp offers affordable therapy as an alternative form of face up-to-face therapy that allows a therapist to communicate with you remotely through the Cyberspace through conversation, phone calls, or video calls. Past choosing what method works best for you, you can go the assist y'all demand when you lot need it, and how you need it.
Benefits
- Exchanging messages with your therapist (also known as messaging therapy)
- Video conferencing with your therapist
- Speaking over the telephone or sending a text message with your therapist (also known as phone therapy)
- Live chat with your therapist using text messaging or sound messaging (besides known as alive chat therapy)
Online Therapy Defined
Online therapy (also known as east-therapy, cyberspace psychotherapy, or distance therapy) with an experienced therapist is becoming quite popular as of late, and for a good reason. Getting back up in a more accessible and firsthand way is beneficial to many with tight schedules or lack of access to transportation. Non just have we been able to assist facilitate more than 143 million counseling sessions on our platform, but nosotros have thousands of reviews from real users of our platform sharing their positive experiences working with an online therapist.
Affordable
Ane of the biggest differences of online therapy to traditional in-person therapy is that counseling and communication with therapists is possible from anywhere and gets y'all the aid you demand via text-based messaging, phone, or video sessions as long as you have an net connection.
Web therapy typically costs less because many counselors and therapists work from home and don't have mutual expenses like paying rent for an in-person part, or paying for transportation to and from their role. These added expenses for a therapist generally increment their overhead, thus making information technology more expensive and less cost-effective. On the other hand, a therapist working through an online platform can often keep their costs lower, allowing them to attain a more than diverse audition.
No Location Bug
With a growing number of people living away from large cities (in rural areas that typically have fewer therapists available), BetterHelp aims to exist role of that solution. Online sessions are convenient for people who are not in a geographical location with piece of cake admission to a therapist. As an constructive solution for people who don't have reliable transportation needed for in-person therapy appointments, or don't accept therapy services in close proximity to them, now y'all can access a therapy appointment simply by logging onto your phone, tablet, or computer.
Comfort
Some people may have trouble or get nervous talking with strangers face up-to-face. Trying this platform and not worrying about going to visit a therapist'south function allows anyone with verbal communication concerns to accept an alternative course of communication that makes them feel more than comfortable, whether that means using therapy conversation sessions or other types of computerized psychological treatments.
Individual
There's less of a risk of bumping into someone y'all know or having someone see you pull into the therapist's office for a scheduled in-person psychotherapy engagement. This is some other benefit of not having to leave the house for a therapy session.
Accessibility
Disabled people may find the traveling required to visit a therapist's office every week to be a barrier to handling. However, working with a therapist via the cyberspace can completely remove the demand for typical in-office therapy sessions. An increasing number of people capeesh the features ofttimes associated with technology-based psychotherapy, such as video sessions or texting therapy. These modalities allow everyone to find bachelor therapists to work with through their preferred communication method.
Piece of cake Scheduling
It can be a piffling difficult for traditional counseling to fit into your schedule if you have a busy life. A stressed-out higher student who has a job on the side may observe it difficult to be present for in-office counseling visits. A parent juggling kid'southward schedules with their own might also detect it hard to squeeze in a twenty infinitesimal commute to therapy. Notwithstanding, when working with a therapist online, that'south a problem that can be avoided entirely. You lot accept the liberty to bulletin your therapist from wherever, whenever (every bit long every bit you have an cyberspace connectedness).
Online Therapy Communication
What Is Chat Therapy?
Using the BetterHelp app, you lot can speak with your therapist through live chat. Equally you can probably expect from a live chat, it provides quick responses. However, live conversation therapy also tends to produce shorter letters. When y'all need instant relief or advice, alive chat is a great solution.
What is Messaging Therapy?
Messaging your therapist allows you to provide a more detailed bulletin, and the therapist can formulate a more detailed response as a issue. A disadvantage of messaging is that information technology doesn't allow for trunk language or tone of voice, which are typically important in a traditional therapy session.
What is Vocalism Telephone call Therapy?
Using the mobile telephone or an app, you tin speak to the therapist through vocalism. This allows for tone and emotions to come through to the therapist, but no facial expressions.
What is Live Chat Therapy?
Video chatting is always ideal if you want an feel that is comparable to seeing a traditional counselor. You tin share and see both the torso language and hear the tone of vocalism with the therapist. With that in listen, every bit long every bit we're in a position to help people connect with a licensed professional person... we'll be working difficult to help every bit many people equally possible through our therapist platform by using video, telephone, messaging, and live chat therapy.
The Perks Of Online Therapy
Cost
For many people interested in counseling in the U.s., finding an affordable option that isn't overly expensive tin be a challenge, which is a primary reason that working with a licensed therapist at BetterHelp has become increasingly popular. Fifty-fifty if you take traditional health insurance, information technology can be a struggle to detect a therapist that accepts insurance (which means potential clients must pay out of pocket). Learn more about how much therapy usually costs through our platform, as well as how nosotros handle insurance.
Comfortability
In that location are a multifariousness of ways net-based and other computerized communication with a therapist tin piece of work, whether that's on the telephone, via unlimited messaging therapy, or during video conversation sessions. This means visiting your therapist's office in person isn't required for BetterHelp sessions since all sessions are virtual visits. Additionally, you can select and identify whatever matter you lot demand assistance with within therapy, whether for yourself (issues including feet, depression, eating disorders, or another important issue) or for you and your partner, if you would like a couples therapy session. Additionally, if yous're looking to get mental healthcare support for your child/teenager or need a family session (aka family therapy)... we offer a platform of licensed therapists dedicated to serving teens between the ages of 13-nineteen years old. Teenagers oftentimes respond well to counseling and working with counselors and therapists on our platform because they are more comfortable with messaging or video chatting than they are with sitting in a waiting room at a therapist's office.
Information technology's a fact that people limited their emotions in different means, and it'southward not always easy being open and honest about your feelings sitting in a therapist'due south office. It could exacerbate anxious feelings for people with social feet, making them feel like shutting down. Every bit opposed to this therapy treatment that requires a visit to a therapist's office, if you're struggling with social anxiety or trauma, y'all can have the time needed to get comfy with your advisor. Mayhap you get-go with messaging for counseling and build up to sessions that are by and large or all via video chats; whatever you lot are most comfy with while communicating with your therapist. These are some of the most mutual ways online therapy differs from other forms of counseling with psychologists, social workers, or other professionals.
Convenience
There's something intimate well-nigh communicating with a therapist in the privacy of your ain home or a space that you've chosen for your online sessions in a convenient, affordable setting. With a traditional therapist, you're on their turf and in their environment during a session. The therapist typically chooses the place for handling, and you're a visitor in their space.
With online therapy, you're in control of where you receive treat your concerns and challenging situations, whether you're using spider web therapy through video chatting or unlimited messaging counseling with a therapist. If yous're experiencing panic, sometimes existence in familiar surroundings helps, rather than having to be in a infinite or environment you're uncomfortable or unfamiliar with. BetterHelp counseling offers an excellent alternative to visiting a local therapist's role for reasons like these. You choose the surround, and you control when and how you lot get the help you need.
Therapist Choices
You tin choose from many unlike licensed virtual therapists from our network of over 20,000 licensed therapists. When you lot're looking through your health insurance company'south listing of providers, y'all may not see a therapist who treats your problems or is best suited for you. Whereas with 20,000 options through BetterHelp, yous'll likely observe 1 you lot click with.
When you see how many of our therapists are available that can assist you; you'll soon realize that at that place's hope that things tin change and become better. Additionally, nosotros accept time to lucifer you with a therapist that can accost your specific needs. We're confident that on our HIPAA-compliant platform, there'southward a good friction match for yous specifically to help deal with tough times.
The Most Mutual Concerns
Am I able to remain private/anonymous?
Online therapy has a secrecy adjuration, just like traditional therapy in a therapist's office, which tin be a therapeutic relationship worth building. The challenge is that counseling sessions at BetterHelp can create the possibility of speaking with your therapist only most anywhere (such as using messaging therapy while out and nigh). If your goal is for your counseling sessions to be private, it'southward important to realize at that place'south a chance that someone tin hear you, await at your telephone, or fifty-fifty recognize yous during a teletherapy video chat.
If privacy is a concern for you, we recommend speaking with your therapist from the comfort of your ain dwelling house (or in a private office or other private space for your face-to-face up therapy & counseling session).
Who am I speaking with through the therapy platform? What if I don't know their credentials?
Each of our mental health professionals on BetterHelp.com is a licensed therapist set up for you to create a helpful therapeutic procedure together. We have mental health seriously and want to make sure that nosotros offering help through licensed professionals & therapists. Every therapist here must laissez passer through multiple rounds of interviews, including a rigorous groundwork check to verify state licensing boards' credentials; making certain that follow all required state laws. All of our licensed therapists have at least 1,000 hours and iii years' worth of therapy experience.
Understanding The BetterHelp Services
BetterHelp is a therapy service designed to help people struggling with mental illnesses such as anxiety, depression, eating disorders, as well as individuals that need an experienced therapist to talk to. As mentioned earlier, all of our therapists are licensed, and unlimited messaging therapy is bachelor. You lot're not alone, and we're gear up to help you get well, regardless of whether you have health insurance. Nosotros desire to go far articulate that many of our counseling users feel that it's easy to find an bachelor therapist who tin treat important life concerns to start feeling improve with adept outcomes.
We've helped facilitate millions of therapy sessions for our users using the online therapy therapeutic process to aid them with everything from reducing PTSD symptoms to managing chronic pain from disabilities. You can detect the right match with a therapist without having to spend fourth dimension looking for licensed therapists in your area, which is a common hurdle people experience when wanting to endeavor psychotherapy. With thousands of therapists and counselors available, y'all tin can observe the counselor you need and be able to improve your life and your mental wellbeing using this therapy service.
For more information well-nigh our visitor and therapy services, likewise as the kind of therapeutic relationship you might build with our therapists and counselors, please visit our FAQ section to view answers to common questions about counseling & psychotherapy with our therapists. To learn more and make up one's mind if this type of therapy service is right for y'all, take a look at our video about counseling services with a BetterHelp therapist covering the topic. If you have questions for us well-nigh counseling, delight reach united states on our contact folio.
If you are in a crunch or any other person may be in danger due to an emergency, don't use this service. For on-demand assistance:
- If you need domestic violence support, please contact The National Domestic Hotline at 1-800-799-7233.
- If you demand mental health and substance abuse employ support, please contact the Substance Abuse and Mental Health Services Administration at 1-800-662-Assist (4357).
- If yous need sexual abuse support, delight contact the Rape, Abuse, Incest National Network at ane-800-656-4673.
- Call the 24 hour National Suicide Prevention Lifeline at 1-800-273-8255, which can provide you with firsthand help for an emergency call or visit the nearest emergency room and get the emergency resources you need.
In The News
By Joshua Fruhlinger
"My BetterHelp therapist asked the aforementioned kinds of idea-provoking questions equally the traditional therapists I worked with inside the by. (What is it about your future that you're unsure of? Can you tell me well-nigh your old life and what is different now?) Because of the continuing, open-concluded nature of the text chat, however, she helped me place anxiety triggers and coping mechanisms much faster than it would have taken had we met merely one time a week. What's more, I came to observe that launching the BetterHelp site on my smartphone or laptop and writing out my thoughts became therapeutic in itself."
April 28
By Jennifer Nelson
"A lot of the user base that's interested are people who have never set pes in a therapist's office," says Haesue Jo, a licensed therapist and clinical back up lead at BetterHelp, an online counseling and therapy service that provides web-based, telephone, and text interaction. "This is a fashion for people to stick their toe in the water if they've been fearful of talking to a therapist earlier."
MARCH 17
By Bambi Francisco Roizen
"'Nosotros've heard from our therapists how Coronavirus increased the level of anxiety with their current clients. Nosotros've besides seen a spike in people starting online therapy with us,' Alon Matas, President of Teladoc's BetterHelp, told me. 'The number of new members with concerns of stress and feet in February more than doubled vs. Feb of concluding year, and this trend is accelerating in March.' BetterHelp provides free service for clients who take been financially impacted by the outbreak (e.g., layoff or loss of income). The company is offering financial aid for a new client that can cover nearly 50% of the counseling cost. Counselors will however be paid, but BetterHelp will subsidize the loss."
Frequently Asked Questions (FAQs) Near Online Therapy
How much is virtual therapy?
The cost of counseling through BetterHelp ranges from $60 to $90 per week (billed every 4 weeks). You tin can cancel your psychotherapy membership with your therapist at whatever time for whatever reason. Achieve out to the states if you have more questions almost therapy costs at BetterHelp.com and how our therapy differs from others.
How can virtual therapy aid me?
Many studies confirm the effectiveness of therapy for making life changes when working with a licensed therapist (not the same equally sessions in support groups) and building that therapeutic relationship. For example, a study & research published by JMIR Publications and the Berkeley Well-Being Institute found that this counseling is just as effective every bit in-person-based therapy (fifty-fifty cognitive behavioral therapy & counseling) with an experienced therapist for reducing traumatic stress, depression, and anxiety symptoms. You lot tin read the full study near this kind of psychotherapy and a broad range of therapy topics hither. Larn how this online treatment tin can aid y'all and provide therapy when and how you lot need information technology. Notice how therapy helps today!
Where tin can I larn more well-nigh BetterHelp?
To learn more than most BetterHelp, delight find us beneath.
- BetterHelp Instagram
- BetterHelp Facebook
- BetterHelp LinkedIn
- BetterHelp Twitter
- BetterHelp Reviews
- BetterHelp Press Room
- BetterHelp Advice Department & Resource Center
- FaithfulCounseling.com
- TeenCounseling.com
How much does virtual therapy cost?
Online therapy sessions are a unique therapeutic journeying with a therapist that can vary in toll based on your circumstances. In nearly cases, out-of-pocket or health insurance-based counseling sessions cost less than an in-office visit (aka contiguous therapy). At that place's no student plan for these services, but the sessions are affordable for people who are in schoolhouse and on a upkeep. With traditional in-person therapy, you could end up paying much more for therapist sessions than you could if you lot met with a counselor at BetterHelp. However, their counseling & therapeutic approaches are often like.
When people compare the pros and cons of counseling vs. in-role therapy (non the same as support groups) costs, affordable counseling and face-to-face live video options are becoming the more than popular selection. Go on in heed that our therapists and mental health professionals providing online treatment adhere to the laws, standards, and all-time practices for each state that they provide counseling services in; we ensure that are licensed in the land they're providing therapy services in. As one of the best online therapy sites available, our
Does insurance cover therapy online?
The reply to this is - maybe. The Mental Health Parity Act currently requires that employers (not just health care agents) and a few others who provide access to group health plans must offer equal benefits for medical (science-based) and mental health-related counseling & therapist services. Equally a issue, a few major wellness insurance providers now embrace online behavioral health services as a part of their group therapy wellness insurance plans; which is non the aforementioned as customs peer support.
Check with your group wellness insurance provider, employer, or medico to learn if your employer or health plan provides coverage for the behavioral health-related therapist, psychotherapy, and counseling services under the Mental Wellness Parity Act. It is important to keep in mind that our service isn't the same as joining support groups, nor do nosotros offering medication. When you contact your provider, follow the prompts to enter your insurance data to gain admission to your program's coverage details. Take our short quiz now and gear up upwards your first consultation with a therapist here at BetterHelp! Having a chat with your therapist has never been easier. Don't delay; choose your therapist from our pool of available counselors.
If yous are looking for a mental wellness diagnosis from a visitor like BetterHelp (or i of the competing sites like ReGain [couples counseling for couples & relationships], Pride Counseling, Faithful Counseling [religious faith-based or Christians based], etc), it's probably a good thought to reach out to one of the medical doctors recommended past your insurance visitor; especially if yous're looking for specific medications. Additionally, if you are looking for licensed clinical social workers, BetterHelp is an online therapy company offering therapy sessions with a licensed and experienced advisor... not social workers.
Does Medicare or Medicaid insurance cover BetterHelp?
The BetterHelp counseling platform offers affordable and sliding-fee out-of-pocket based talk therapy with experienced therapeutic professionals. In some cases, out-of-pocket costs for counseling can be reimbursed by medical insurance or behavioral health insurance plan. If you aren't sure if your wellness insurance plan provides coverage for psychotherapy and behavioral wellness-related therapist services (for cognitive behavioral therapy cbt; study & meta-assay here includes randomized controlled trials) -- talk to your Medicare or Medicaid insurance provider before your outset appointment every bit office of your virtual visit process.
You lot can discover the contact information for your Medicare or Medicaid provider on the back of your state-issued health insurance carte. Use the contact number on the back of your card to keep your data secure. With that question answered, we hope you can work with a therapist and connect with a therapist who shares helpful information and provides the overall emotional support you demand via counseling. Connect with a therapist today and get the mental health treatment you need!
Does BetterHelp Offer Gratis Mental Health Services?
The online therapy services offered here at BetterHelp.com are not free. As the largest global provider of all online therapy platforms, we provide ourselves with making sure our service connects people with licensed therapists; which comes with a toll.
That said, our online therapy service has initiated millions of sessions that help people with emotional support, substance corruption, family therapy, back up groups, talk therapy, family therapy, and other mental illness treatments. Sign up today to learn why our online mental health services prove online therapy effective for many people around the globe with our mental health counselors.
Medically Reviewed Online Therapy Articles
- How Practise I Observe DBT Therapy Near Me? - Larn more than about dialectical behavior therapy and how to find therapists & mental health providers near you lot that can aid.
- Identifying Stress Symptoms and Solutions - Discover how self-intendance, peer support, coping skills, and discussions with a clinical psychologist (aka clinic therapists) can help you with stress and any behavior change y'all would similar to encounter via online counseling.
- How Does Stress Affect The Body: Symptoms And Solutions - Important reading with insights from mental health counseling experts (therapists) that explains how stress can affect you.
- What Are Gestalt Therapy Techniques - Learn how these techniques tin positively impact mental health promotion as well equally physical wellness to some degree with the help of a advisor (therapists); not the aforementioned as a psychiatrist that can prescribe medication.
- Articles About Psychiatry - Browse through a wide multifariousness of psychiatry & psychiatric articles that explain what information technology's like to work with a psychiatrist (a type of mental health medico that can prescribe medication, helps with schizophrenia, etc but not necessarily for weight loss or diabetes management) and the benefits that come to people who apply this course of counseling. Larn more about working with psychiatrists today to get the help and medications you demand.
- Is Solutions Counseling Right For Me? - https://world wide web.betterhelp.com/advice/therapy/is-solutions-counseling-correct-for-me/ - Acquire how this therapeutic practice with a trained psychotherapist can help yous get the back up you need after a uncomplicated consultation and assessment. Fifty-fifty if it becomes obvious that this treatment isn't for you, other therapies could help you by working with a different mental health professional like psychiatrists or other nononline counseling options.
- Why Am I Lonely? Possible Answers And Solutions - https://www.betterhelp.com/advice/depression/why-am-i-alone-possible-answers-and-solutions/ - Encounter how a BetterHelp psychotherapist can provide you lot with a web therapy & online counseling consultation to figure out which of their therapies and general therapeutic do tin help you meliorate understand loneliness, traumatic stress, and more. Please proceed in listen that we practice not provide prescriptions for medication at this time.
- Freud'south Theory Of Id: Psychology And The Unconscious Mind - https://www.betterhelp.com/advice/psychologists/freuds-theory-of-id-psychology-and-the-unconscious-listen/
- Sigmund Freud: Psychology And The Influence Of Psychoanalysis - https://www.betterhelp.com/advice/psychologists/sigmund-freud-psychology-and-the-influence-of-psychoanalysis/
- Existential Therapy: What It Is And How It Works - https://www.betterhelp.com/communication/therapy/existential-therapy-what-it-is-and-how-it-works/
Get started and endeavour BetterHelp psychotherapy & cognitive behavioral therapy today, keeping in mind that you can easily switch therapists, and all of our marriage and family therapists (providing human being services & family therapy) are licensed. Information technology doesn't take long for you lot to fill out a quiz so nosotros can lucifer you with a general or marriage and family therapist (offering family therapy) that can give you the help you demand using our online therapy platform. Finding a therapist has never been easier, and so make sure you lot're taking the fourth dimension you lot need in finding the right online counseling therapist and so you lot tin can develop a salubrious professional human relationship with your therapist. You deserve to exist happy, so get ready to schedule helpful sessions with your psychologist today! Here is a link to get started with online counseling & psychotherapy and to feeling better and new with a licensed mental wellness professional & therapist.
Additional Resource
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Skeptical About On-Demand Online Counseling Platform? Read This.
Further Reading Well-nigh Therapy
Source: https://www.betterhelp.com/online-therapy/
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